UCCE Central Sierra

Central Sierra Online Nutrition Education

Educational Videos

Visit our Central Sierra CalFresh Healthy Living UC YouTube page to access more than 50 short educational videos on topics including:

Harvest of the Month

Cooking at Home

Gardening at Home

Physical Activity

 

For Youth

Serving Up MyPlate

The CalFresh Healthy Living-UC program in the Central Sierra is currently offering the USDA nutrition education curriculum Serving Up MyPlate online to qualified school sites. This curriculum offers three sections for students in Grades 1-6. When delivered online, each section includes:

  • A pre-recorded video lesson
  • A worksheet to complete at home
  • A healthy recipe idea to make at home
  • A live virtual class lesson taught by a Nutrition Educator

Teachers interested in partnering with our program to offer this free education are invited to contact our Interim Program Supervisor to determine if your class is eligible: cnluquin@ucanr.edu.

A copy of the consent page used with our youth surveys may be found below.

Youth Consent Memo for All Central Sierra

 

For Adults and Teens

EatFresh.org Mini-Course

We are also offering the EatFresh.org Mini-Course for adults and teens at qualified sites. This series of short lessons on a variety of food and nutrition topics is offered entirely online, including a live introductory lesson with a local Nutrition Educator.

Anyone interested in participating may contact our Interim Program Supervisor for more details: cnluquin@ucanr.edu.