Resources

• Encourage your children to drink more water. ReThink Your Drink 
• Need Healthy Snack ideas?
• Food and Nutrition Resources from USDA's Website
• Portion Distortion: the average portion size of food growth since 1950! CDC - Portion Size Growth

UCCE Nutrition Handouts: 

• Solving Those Thanksgiving Food Dilemmas
• Sweet Potato or Yam?
• Health Benefits of Herbs
• Whole Grains or Counterfeits?