Physical Activity Resources
Physical Activity at Home
Inside Activities
- Eat.Move.Save - Illinois Extension
- Go4Life
- Move!
Physical Activity Programs
- Champions for Change: Be Active Resources
- Physical Activity Alliance
- YMCA on-demand
- Silver Sneakers
- Tai Chi for Beginners by Dr Paul Lam
- Early Childhood Physical Activity Toolkit
- ONIE- How to Start Being Active
- ONIE- Active at All Ages
- 10 Simple Activities to get Started
- Familiy Friendly Fitness
- Family Time- Active and Fun
- Eating Smart - Being Active
- Eat. Move. Win. for Teens
Physical Activity with Disabilities