Wellness goes beyond eating salads and going for a jog. Wellness
encompasses many different aspects of life: emotional, occupational,
intellectual, environmental, financial, social, physical, and spiritual.
Join us for Wellness Wednesdays on the 2nd Wednesday of the month to discuss a different wellness topic!
Time: 11:30 am-12 pm
Zoom:
Below are recordings from previous Wellness Wednesdays, please let us know if you have a topic you would like to see covered.
March 2025: Spiritual Wellness