Virtual Lessons
| Lesson Title | Activity Name | Virtual Materials Available in Google Drive |
| UP4it Activity 1 | How do you balance your fuel? |
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| UP4it Activity 2 | How do you choose to spend your time? |
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| UP4it Activity 3 | What is a new way you can play? |
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| UP4it Activity 4 | What fruits and vegetables will you discover and try? |
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| UP4it Activity 5 | How can you make your water intake measure up? |
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| UP4it Activity 6 | Can you discover the connection from nature to table? |
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| UP4it Activity 7 | How would you build a better bedtime routine? |
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| UP4it Activity 8 | How do drinks affect your body? |
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| UP4it Activity 9a | What's faster than "fast food"? |
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| UP4it Activity 9b | How would you complete your meal? |
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| UP4it Activity 10 | What breakfast will you prepare? |
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| UP4it Activity 11 | Can you detect the best beverage in your kitchen? |
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| UP4it Activity 12 | What fun will you experiment with? |
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| UP4it Activity 13 | How would you sell water? |
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| UP4it Activity 14 | Can you recall why you WakeUp, EatUp, DrinkUp, and GetUp? |
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Lessons
For questions, please contact
Marcel Horowitz, MS, MCHES
Healthy Youth, Families, & Communities Advisor